October 28th- Rhinebeck, NY -- Fall For Local Produce

6:30pm Thursday, October 28th
FALL FOR LOCAL PRODUCE
Roufia Payman, Director, Outpatient Nutrition Education at NDH
Ms. Payman will discuss how to prepare and enjoy healthy meals utilizing the best local ingredients for your health. A portion will also be dedicated gluten free diet options.

Registration is required. Call 1-877-729-2444 to register. 

All lectures begin at 6:30 pm and are held in the NDH Lower Level Conference Room.

Contact: Gina D’Angelo-Mullen
Phone: 845-871-3500
Fax: 845-871-3508
Email: gmullen@health-quest.org
6511 Springbrook Avenue

Rhinebeck, NY 12572

 

Shoprite Printable Only Match-Ups 10/24-10/30

Sorry to post this so late and sorry that the deals are pretty slim, but here's what I've got!

14c- Butterball Turkey Franks $1.64 -75c/1 IP

25c- Zatarains Rice $1 - 75c/2 IP

Menu Plan Monday wk of 10/25-10/31

MONDAY- Leftovers (we had a ton, so we'll eat them up!)

TUESDAY- Tilapia with Mashed Potatoes and Green Beans

WEDNESDAY- Hot Dogs and French Fries

THURSDAY- Spaghetti with Meatballs and Salad

FRIDAY- BBQ Chicken with Baked Potatoes and Carrots

SATURDAY- Tacos with refried beans and rice

SUNDAY-  Leftovers

I'm always looking for quick and easy meals, so please share your ideas and links here!

New Similac $3 Off Any Coupon!

For those of you who use formula, 

head on over and snag this great coupon!

Shopping Trips 10/16-10/22---A Great Week!

Well, I still didn't get back into the Full Swing of pictures, but I did have a great week of shopping and managed to snap a picture of today's trip to Shoprite!

This trip was $0.24. I used a few of the Catalinas from the recent Smart Ones deal to buy all of this!

And here are the overall numbers for the week:

Total Spending = $48.69

Total Savings = $396.07 or 89% Savings!

October's budget (October 2-29) = $160

Week 1 & 2 Spending = $76.75

Week 3 Spending = $48.69

Remaining October Budget = $34.56

 

How are you doing as we near the end of October?