Wednesday, June 23, 2010

Wednesday Tip Day- Read those labels carefully! No plumped Chickens!

Foster Farms conducted a survey and found chicken is often plumped with salt water. 
That means you could be spending as much as $1.50 extra per package of chicken for salt water.
Read the fine print and avoid any chicken that adds water!
Chicken should have 50-75mg og sodium per 4 oz serving.
If the sodium level is too high soak the chicken in water overnight to draw out the salt.
Do you want to know more about Plumping?
Head on over here for some answers!

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