Tuesday, September 28, 2010

Wednesday Tip Day- Add some spice to your life!

Photo courtesy of images.craveonline.com

Tired of spending tons of money on anti-aging creams?
Up your intake of Anti-inflamatory spices such as ginger, turmeric, and cinnamon.
"Every time inflammation is triggered inside your body (say, when you're exposed to air pollution), it puts a strain on your system, including skin." Redbook, October 2010
Reducing inflammation can reduce fine lines!

2 comments:

Christy said...

And tastes soooo good! Great tip!

Rachel said...

Awesome info! The power spices have! Thanks for linking up with Healhty 2day Wednesdays! Hope you'll participate this week!