Thursday, January 13, 2011

Free Goya Beans and a recipe to help you use them up!

Wk of 1/16/11-1/22/11 Shoprite

Free- Goya Beans 2/$1 - 75c/3 IP

INGREDIENTS
8 ounces kielbasa sausage
1 large baking potato, cut into 1/2-inch cubes
1 can (15-1/2 ounces) dark kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (10-1/2 ounces) condensed beef broth
1 medium onion, diced
1 medium green bell pepper, diced
1 teaspoon dried oregano leaves
1/2 teaspoon sugar
1 to 2 teaspoons ground cumin



Another favorite bean recipe is Tamale Pie!

2 comments:

Jo's Health Corner said...

Hi,
It looks like a very delicious recipe that is perfect for this time of the year.

Thanks for stopping by my blog. I drink black coffee, but have you tried to add stevia or raw sugar in your coffee?

Noelle said...

I've tried Stevia and wasn't excited about the taste. I'll give raw sugar a try!